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How to Test If You Have Tight Hips and What To Do About It
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Two months ago I felt a pain in my right hip. It remains. It doesn't shoot down the leg. I had x-rays a few days ago. Could the pain be due to
How Can Tight Muscles of the Hip Joint Cause a Scoliosis?
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Dr. Sarah Ellis Duvall, DPT - There are 2 main types of tightness that I see in hip flexors. Both types are trying to tell you that something needs to change in
I have very tight hip flexors in a specific area as highlighted yellow. : r/yoga
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